Sri Lanka Cinnamon Tea

4-5 Sri Lanka Cinnamon sticks, aka Ceylon Cinnamon

6-8 cups water

Put cinnamon and water in pan.

Turn burner to medium high

Steep, do not boil, for 40 minutes

This tea is naturally sweet and is delicious hot or cold.  It is antibacterial, antiviral and helps lower blood sugar levels and cholesterol levers.  On top of all that, it also helps to curb your appetite.


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