Recipes


Beverages, Recipes |
March 05, 2020

Immunity Shot

Spices are amazingly healthy for us.  The following recipe comes from the book, Power Spicing by Rachel Beller, MS, RDN. Makes two 2 oz shots 1/2 cup coconut water 1 tablespoon...


Appetizers |
September 21, 2018

Vadouvan Carrots

  This easy recipe creates a tasty and healthy appetizer. 1 – 2  tbsp French Vadouvan Curry 2 garlic cloves, finely minced 1 c. plain whole-milk Greek yogurt, divided Olive oil...