Roasted Chestnuts
Every Murphys Open House Jan fires up the grill and roasts chestnuts over the open fire to gift our community. We still hear the “I’ve never had a roasted chestnut before!” exclamations. As well as the surprise response about how they do not taste like nuts at all. In fact chestnuts are similar to boiled potatoes in texture and taste. However these starchy nuts pack in a surprising dose of fiber, vitamin C, and important minerals like copper and potassium. Serving Size: 1 ounce, roasted 70 calories 6 g total fat 15 g carbohydrates 4 g dietary fiber (5%) 3