Vadouvan Carrots


This easy recipe creates a tasty and healthy appetizer.

1 – 2  tbsp French Vadouvan Curry
2 garlic cloves, finely minced
1 c. plain whole-milk Greek yogurt, divided
Olive oil
Kosher salt and pepper, to taste
1 pound carrots, tops trimmed, scrubbed
Chopped cilantro

Preheat oven to 425°F. Mix vadouvan, half of garlic, 1/2 cup yogurt, and 3 tablespoons oil in a large bowl until smooth; season with salt and pepper. Add carrots and toss to coat. Roast on a cookie sheet, turning occasionally for 25-30 minutes.


1.  The more Vadouvan used, the spicier (hot) the carrots are.

2.  Try this recipe with cauliflower and green beans.

3.  I use silpat mat for easy clean up.

4.   Vadouvan Carrots in Rice –  Sautee chopped onion, minced garlic in oil.  Add leftover Vadouvan Carrots chopped.  Topped cooked rice with mixture.  Easy and again, delicious.

Vadouvan carrot medley over rice

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